The banana is a fruit rich in carbohydrates , magnesium and potassium , which is why it is highly indicated in children's diets, since a good amount of energy is obtained from a fruit and it has a great satiating capacity. If your little ones don't feel like eating it raw, or you just want to surprise them with a different snack or dessert, don't miss these 7 recipes with bananas for children or adults, I'm in!
Easy and sweet recipes, some super healthy and others
to treat yourself from time to time. Would you like to see them? Know more about Bosporus Turkish Restaurant In Dubai.
baked plantain chips
How about some banana chips ? A
healthy snack that children will love. Cut the bananas into thin slices
and dip them in lemon juice. Then place them on a baking sheet lined with
waxed paper, lightly brushed with oil, and bake in a preheated oven at 100°,
half an hour on each side, or until crispy to your liking.
Recipe for banana skewers and pancakes
We have already taught you how to prepare the American
pancakes , you can prepare this fun variant by making small
pancakes and spreading them with Nocilla, and then sticking them on a skewer
stick with slices of banana and pieces of strawberry. A truly delicious
breakfast or snack!
banana ice cream
To make this banana ice cream you only need ripe
bananas and a few tablespoons of vanilla yogurt, or if you fancy something with
more sugar, dulce de leche (in the original recipe they use 2 tablespoons of
peanut butter for every 4 bananas). Cut the bananas into slices and put
them in the freezer for 2 or 3 hours. You remove them and blend them in
the food processor or blender (it has to be powerful to be able to puree the
frozen banana). Blend for a few minutes, as long as it takes for the
banana to turn into a smooth cream, and at that time add the yogurt or dulce de
leche. Serve immediately.
banana rolls
With the Mexican tortillas that are sold in supermarkets, or with pita
bread, we can make these simple banana rolls, spreading the tortilla with dulce
de leche (or Nocilla, jam, whatever you want) and rolling the banana in
it. When you have the roll ready, you put it in the microwave for about 20
seconds covered with wet kitchen paper, so that the tortilla softens.
fake sushi with banana
To play with the children for a while, you can present them with the banana
as if it were sushi, to eat it with sticks. To do this you spread it with
dulce de leche or something similar, pass it through corn flakes, puffed rice
or something else crunchy and cut it into slices.
Chocolate Banana Lollipops Recipe
In Pequeocio they offer
us 4 recipes for fruit with chocolate, among
which are these banana and chocolate lollipops . We
had already shown you here a similar idea to make fun banana
lollipops .
How to make tattooed bananas
This is not a real recipe, but I thought it was a really fun idea. In Pequeocio they explain to us how to make tattooed bananas . Can you imagine the children's faces when they find a banana with a message or a special drawing for them?
Did you like these fun recipes with bananas ? What is your favourite?
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